Here's something I learned today: Elizabeth Blackwell, the first female physician in the U.S., gave a series of lectures in 1859 that emphasized the importance of physical
activity in the lives of girls-going so far as to define the first law of life as the law of exercise. Blackwell argued that a society that neglects that activity of girls-or, as the case may be, provides obstacles to it-denies girls "both happiness and life well lived."
It's 150 years later, and still, the freedom of American girls and women to live active, strong, healthy lives is still not on par with their male counterparts. Luckily, we have
another strong voice that is taking on Blackwell's legacy by taking the physicality of females seriously -- and without body-size hate.